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Category Archives: Food
Poissonerie du marche Atwater Grilled wild salmon, organic asparagus & mango salsa salad Mango salsa salad ingredients: 1 mango, 1/2 red onion, 1 cucumber, 1 red bell pepper, 1 jalapeno pepper, lime juice, salt & pepper, cilantro Figs for desert
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If you go Paleo, does not mean you have to give up Hummus! I made this one out of cauliflower and it tastes amazing!!! Ingredients: 4 cups cauliflower, steamed, 2 tablespoons tahini, 1/4 cup olive oil, 1 lemon, juiced, pinch of cumin, salt, pepper, paprika(as garnish) How to: Combine cauliflower, tahini, olive oil, lemon…
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Prep time: 20 mins Ingredients: 3 eggs, 1 tablespoon coconut flour, salt and pepper, 2 cups shredded zucchini, coconut oil How to: Mix eggs with coconut flour, salt and pepper. Mix in the shredded zucchini. Add coconut oil to skillet over medium-low heat and spoon the mixture into the skiller in cakes. Cook until they…
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I have been avoiding baking for way too long since I found out I cant have gluten. But recently I decided to give a try to alergen free baking, and I am in heaven. It tastes even better than toxic glutenous stuff and completely allergen free – no wheat, gluten, soy or dairy. Prep time:…
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There is nothing better in the world than Muffins! The recipe is completely allergen free – no gluten, soy, dairy or egg. So whats in them!? Baking soda!! Just kidding… Here is the recipe: Prep time: 40 mins Ingredients: 2 1/2 cups almond flour, 1 tsp baking soda, 1/2 tsp salt, 1 tbsp cinnamon, 1/2…
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Something sweet for the weekend. Prep time: 5 mins Ingredients: 1 cup coconut oil, 1/4 cup raw cocoa powder, 2 tbsp maple syrup(or agave), 1 tsp vanilla extract, 1/2 tsp salt. 1 cup coconut flakes How to: Melt coconut oil and mix all ingredients together in a bowl. Spread the mixture on the plate lined…
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